Our Dance Academy refines the individual talents of each dancer by balancing accredited technical dance training with performance training or enhanced technique training program for the dancer that wants to be a better dancer. We develop discipline and structure while promoting a positive self esteem and atmosphere. We work to improve endurance, flexibility, balance, strength and coordination. Our Dance Academy promotes healthy development, good posture as well as working on team building skills. Our aim is to develop well rounded dancers with an appreciation, education and enjoyment of the art of dance.
Dance instruction includes ballet, jazz, modern, contemporary, tap, lyrical, acro, and hip hop. During Physical Education (P.E.) classes, PEAK Performers learn about dance, sports performance, nutrition, health/wellness, Injury prevention class specifically related to dancers. Dancers will learn key anatomical landmarks that are used to assess alignment & how this applies to specific dance movements. Students will learn how proper alignment is a key factor in preventing injury, Common injuries in dancers, Self treatment techniques, Mini massage lessons!